The English We Speak
Intermediate level
Dial down
Episode 250421 / 21 Apr 2025

(Image: Getty)
Introduction
You don't need a dial to dial something down. It's an expression we use to talk about reducing the intensity of something. Learn how to use it in this programme.
Transcript
Feifei
Hello and welcome to The English We Speak, where we explain phrases used by fluent English speakers so that you can use them too. I'm Feifei.
Phil
Hey everyone! I'm Phil and I'm so happy!
Feifei
How are you so bouncy at the start of the week? Can you dial down the energy? I'm getting a little tired just listening to you.
Phil
OK, OK, I'll dial it down a bit, and actually that's what we should learn in this programme – what 'dial down' means.
Feifei
Well, imagine you're looking at the controls of a machine. A dial can be something that you turn to change the intensity of something. 'Dial' is also a verb so if you dial something down, you reduce its intensity.
Phil
Now, you told me to dial down the energy, obviously there aren't actually any controls – it's just a metaphor. So, we use it much more generally to talk about reducing the intensity of something.
Feifei
Yes. If you want someone to make something simpler, then you can ask them to dial down the complexity. If you want to resolve an awkward situation at work, then you might ask people to dial down the tension.
Phil
OK, listen to some more people using the expression 'dial down'.
Examples
OK kids, it's getting really noisy in here. It's time to dial down the volume.
Wow! This curry is so spicy! Can you dial down on the chilli please?
Urgh! He's always so arrogant in meetings. I really wish he'd dial it down a bit.
Feifei
We've been looking at the expression 'dial down' which means to make something less intense. Informally, we can also use 'dial back' to mean the same.
Phil
Yes, a shop might decide to dial back the number of discounts they offer if they need to make more money. And don't forget that the opposite of 'dial down' or 'dial back' is 'dial up'
Feifei
Yes, for example a sports team might decide to dial up the pressure on their opponents to make sure they win a game.
Phil
And if you want to dial up your efforts to learn English, make sure you come back next time. See you then!
Feifei
Bye bye!
ሐድሽ ፓድካስትታት ተመልከት The English We Speak



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