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Programmes start at 7.00pm
The Catch Up
04/03/2026
A round-up of the day's news.
Deadly 60
Series 2: 7. Mozambique
Deep in the waters of the Indian Ocean, Steve finds the biggest fish in the sea.
Series 2: 8. South Africa
Steve swims in shark-infested waters and finds a nest of killer bees in South Africa.
Dragons' Den
Series 23: Episode 5
Co-founder and CEO of Refy Beauty, Jenna Meek, returns to the Den.
The Apprentice
Series 20: 5. Flowers
The candidates are tasked with selling flowers to the public and corporate clients.
The Apprentice: Unfinished Business
Series 1: 5. Flowers
Angela Scanlon and guests take a deep dive into the candidates' performances.
Tell Me Lies
Series 2: 6. Did Your Dirty Words Comes Out to Play?
When a snowed-in campus forces everyone to Evan's for Thanksgiving, tensions run high.
Series 2: 7. I'm Not Drowning Fast Enough
Lucy and Bree attend a professor's Christmas party.
Series 2: 8. Don't Struggle Like That, or I Will Love You More...
End-of-semester Christmas celebrations change everything for everyone - again.
Dinosaur
Series 2: Episode 4
Nina battles to hide her mistake after a drunken error - is she in a love triangle?
Series 2: Episode 5
Nina has a moment of clarity at the museum fundraiser, which changes everything.
Series 2: Episode 6
Nina wants to make things right, but a family emergency means she has to drop everything.
RuPaul’s Drag Race UK vs the World
Series 3: Episode 6
The queens form comedy duos. Jayde Adams and Lucy Punch guest star.
