The One Show - 30/01/2026

Michaela Strachan and Tom Allen join Alex Jones and Roman Kemp in the studio.

Martin Clunes and Siobhán McSweeney join Alex Jones and JB Gill.

Jack Thorne, Winston Sawyers, David McKenna and Davina McCall join Alex and Lauren.

Ralf Little, Marian Keyes, Caroline Menton and Eddie Kadi join Alex and Roman on the sofa.

Joe Marler, Peter Jones and Jenna Meek join Alex Jones and Roman Kemp.

Nigel Havers and Tim Campbell chat to Alex Jones and Vernon Kay.

Take That and Mika join Alex Jones and Roman Kemp on the sofa.

Rafe Spall, Susie Dent and Dani Dyer join Alex Jones and Roman Kemp on the sofa.

The cast of Traitors and Jason Donovan join Alex Jones and JB Gill on the sofa.

Vinnie Jones and Ed Gamble chat to Alex and Roman.

Jason Momoa, Jacob Batalon and Alexandra Burke join Alex and Clara.

John Bishop, Will Arnett and Clive Myrie join Alex Jones and Lauren Laverne.

Nick Jonas, Gordon Buchanan and La Voix join Alex Jones and Roman Kemp on the sofa.

Hollywood star Claire Foy and award-winning comedian Michael McIntyre join Clara and JB.

Stephen McGann, David Baddiel and Kim Medcalf join Roman Kemp and Lauren Laverne.

Monty Don, Sophie Rundle and Jill Halfpenny join Angellica Bell and Vernon Kay.

Griff Rhys Jones, Paddy McGuinness and Cherry Healey join Roman Kemp and Lauren Laverne.

Tom Hiddleston, Paul Chahidi, Emma Willis, Nitro and Electro join Roman and Clara.

Sarah Parish, Josh Widdicombe and boy band Blue join Angellica Bell and JB Gill.

Actors Rebecca Ferguson and Denise Welch join Angellica Bell and JB Gill on the sofa.

Dawn French, Mark Heap and Jake Humphrey join Angellica and Gethin.