Summary

  • Gabby Logan and Ade Adepitan presented coverage of the opening ceremony and cycling from Disney's ESPN World of Sports in Orlando, Florida.

  • Paralympic cyclist Jon-Allan Butterworth joined us to discuss the cycling event.

  • James Blunt and Gareth Malone spoke about their involvement in the opening ceremony in part one.

  1. That's it for tonight!published at 21:01 BST 9 May 2016

    Thanks for joining us - we'll see you tomorrow night for more action from Orlando at 7pm on BBC One.

    Get in touch using the hastag #BBCInvictus, or email us, [email protected].

  2. We cannot stress enough how cool Micky Yule ispublished at 20:59 BST 9 May 2016

    Meet him in tomorrow's show, where you'll get to see how he does in the lightweight category powerlifting.

    Watch his incredible story below.

    Media caption,

    Watch the story of Britain's first winner at the 2016 Invictus Games.

  3. Cycling - the headlinespublished at 20:58 BST 9 May 2016

    • Andrew Kelsey took gold in the IRB1 cycling time trial
    • Jaco Van Gass took gold in the IRB2 cycling time trial, with teammate Craig Preece in second
    • In the criterium Preece took gold, with Gass winning silver
    • Donna Davies won bronze in the IRB3 time trial and silver in the criterium
    • Jennifer Warren took gold in the IHB2 and silver in the criterium
    • In the IHB1 criterium Franck Robin took gold, Josh Boggi won silver and David Sandles got himself a bronze
    • It was a one, two, three for the UK in the recumbent time trial for Robert Crowley Hawk, Paul Vice and Michael Matthews
    • Cromley Hawke and Vice repeated their heroics in the IRecB1 criterium with another gold for Comley Hawke and another silver for Vice
  4. The medallists are all smiles with their medalspublished at 20:56 BST 9 May 2016

    The cyclists
    Image caption,

    Jaco Van Gass, Robert Cromley Hawke, Michael Matthews and Paul Vice

  5. We've got some medallists in the studio...published at 20:55 BST 9 May 2016

    The cyclists
  6. Jaco Van Gass: 'It's getting off the couch and feeling worthwhile again'published at 20:55 BST 9 May 2016

    Jaco explains why the Invictus Games is about more than simply filling up the trophy cabinet...

    Media caption,

    Jaco Van Gass reflects on Invictus

  7. Would you look at the shine on that!published at 20:54 BST 9 May 2016

    Gold Medal
    Image caption,

    Robert Cromey Hawke's shiny new gold medal

  8. Craig Preece: 'We are unconquered'published at 20:53 BST 9 May 2016

    Cycling criterium gold medallist Craig Preece explains how the Invictus Games is more than just a sporting event.

    Media caption,

    Craig explains what Invictus means to him.

  9. Jaco Van Gass: 'We're racing among friends'published at 20:53 BST 9 May 2016

    The gold medallist was feeling the team spirit after picking up a gold medal for the cycling time trial.

    Media caption,

    Jaco Van Gass reflects on the cycling.

  10. Tom Stimpson: 'We've got absolute strength in the team'published at 20:52 BST 9 May 2016

    Tom Stimpson might not have won a medal, but he's feeling the benefits of the Invictus Games!

    Media caption,

    Tom Stimpson reflects on the cycling.

  11. Paul Vice: 'I think we've done ourselves proud today'published at 20:52 BST 9 May 2016

    Vicey's got another two medals to add to his 2014 wins - we caught up with him to chat about the Florida heat, and the UK cycling team.

    Media caption,

    Paul Vice reflects on the cycling event.

  12. 'I am humbled'published at 20:51 BST 9 May 2016

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  13. Coming up...published at 20:50 BST 9 May 2016

    We'll be bringing you videos from the cycling Brits after their events today - including our video star Jaco Van Gass, so stay with us!

    #BBCInvictus

  14. Everything you need to know about the road cyclingpublished at 20:49 BST 9 May 2016

    Road Cycling

    Cycling is open to all competitors, male and female athletes compete separately. There are two races that the athletes will compete in; the criterium, a race that involves several laps around a circuit, and the time trial event, where competitors complete a one lap sprint (around the same circuit).

    The Bikes

    Hand bikes are unsurprisingly operated by hand while road bikes are used on roads.

    Recumbent bikes require the user to be lying down whilst operating the bike with their feet and tandem bikes are bikes for two riders.

    Cycling Categories

    Road Bikes

    IRB1 (IPC C1-C3): Above the elbow, knee amputations or impairments or spinal cord injuries with some loss of trunk function.

    IRB2 (IPC C4-C5): Below the knee or above the elbow amputation or no functional grip.

    IRB3 (Open): No permanent disability impacting on performance.

    Hand Bikes

    IHB1 (IPC H1-H3): Significant spinal cord injuries or limited trunk function.

    IHB2 (IPC H4-H5): Single or bilateral amputations, loss of lower limb function, people able to use a bike in a kneeling position and any athlete unable to ride a road or recumbent bike as a result of their impairment.

    Recumbent Bikes

    IRecB1: Athletes who are unable to ride a two-wheel upright bike or hand bike as a result of their impairments.

    Tandem Bikes

    ITB1: Visually impaired cyclist who require a pilot rider

  15. Inside Shades of Greenpublished at 20:46 BST 9 May 2016

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    Shades of Green is an armed forces recreation centre where military personnel and their families can come and recuperate.

    For the Invictus Games, it's had a special makeover and has become the athletes' village for the week - becoming shades of yellow, black and green!

  16. 'Well done Prince Harry'published at 20:45 BST 9 May 2016

    Our sentiments, exactly!

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  17. Boom! Trudeau joins Invictus rivalrypublished at 20:43 BST 9 May 2016

    Canadian Prime Minister Justin Trudeau is the latest world leader to publicise the Invictus Games with a Twitter video in which he shows how his country "brings it".

    Read More
  18. We're bringing you the rowing on the show tomorrowpublished at 20:43 BST 9 May 2016

    Fingers crossed for Scott Meenagh and Jordan Beecher!

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  19. Send us your 'I Ams'published at 20:41 BST 9 May 2016

    Just like Cheryl - use the hashtag #BBCInvictus

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  20. Thanks for watching!published at 20:39 BST 9 May 2016

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