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In Training: Quarter Finals

BBC Strictly Sarah

Strictly web team

The competition is at melting point with our six remaining couples hard in training as we speak, all desperate to make it through the weekend and into the semi-finals.

This week is something of a luxury, being the last time our couples will perform just one dance in front of the audience. So after eleven weeks in training, is it all a breeze, or are they struggling through choppy waters? Take a look at our exclusive clip of our pairs in training to see how they're getting on:

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