We say goodbye to Jody Cundy in Week Four

Jody Cundy and Jowita Przystał’s Strictly Come Dancing journey comes to an end as they’re the third couple to leave the programme.

After making it through Movie Week all the way to Week Four, Jody and Jowita took to the Ballroom to perform their Salsa to Samba de Janeiro by Bellini. Although their dance included numerous challenging lifts, they unfortunately found themselves in the Dance Off with Eddie Kadi and Karen Hauer.

After both couples performed their routines again, the Judges delivered their verdicts. Anton said: “Well based on the dance off and the dance off only, I thought one couple danced very well and one couple had a bit of an off night, there were a couple of mistakes there so I would like to save Eddie and Karen.”

When asked by Tess about his time on the show, Jody said: "You know what, when I signed up for this, I thought what an earth am I signing up for and we did that first live show and I absolutely loved every second of it. And just being able to dance and do something I've never done before and get completely out of my comfort zone and with this amazing person. This person’s got so much energy, every morning like nine o'clock we've got, start of training and she's like BAMMM, like this, she comes into the room like an absolute cannonball and she just doesn’t stop the whole day. And she doesn’t lose any faith, doesn't lose anything, motivates me on to do more and more. So, I've had an absolute blast."

Jowita was then asked if she had any words for her partner, she said: "I cannot even describe how proud I am of you Jody, cause from day one till now, it's enormous improvement. And I hope from now on, when you go out, when you hear the music, you're not going to hide anywhere. You're going to go on that dance floor and you're going to give it all. And I hope, one day when you look back at all of this, you will say to yourself I'm proud of myself, because that will be my biggest achievement."

He’s inspired so many, and we’re going to miss both Jody and Jowita performing each week, but you can catch them for one last time on tomorrow’s It Takes Two at 6:30pm on BBC Two!