First Steps: Greg and Natalie

For a man who's spent his entire career taking a run-up at a sandpit - and winning a truckload of medals for doing it so incredibly - it's hard to step out of the trainers and into the Cuban heels.

A lifetime of long jumping equates to some very bad habits as far as ballroom is concerned, and Natalie is grafting extra hard to bring the dancer out of Greg.

Long strides, top speeds and landing on your heels have no place on the dancefloor - can Greg recondition himself ahead of his first full routine with Natalie? There's a lot of work to be done - hit play to see how it's going in their First Steps video...