S.A.D.
I'm experimenting for a month using a light box to try and help lighten my mood in the morning as Seasonal Affective Disorder can really mess up your day...
I spoke to a nice lady called Carol who reckons that after a month, I'll be happier and in her words "will recapture the joy of living". That might be a bit extreme as I'm suffering from tiredness, not depression. However, I'll give it a go and you can chart my progress on the big blog.
That's all for now. Don't forget to set aside an hour or so later to watch Lead Balloon. Just do it to shut me up!
Brap.
Comment number 1.
At 06:28 24th Nov 2008, dominic1968 wrote:138 Quid for a fancy light, dont think so Greg!!
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Comment number 2.
At 20:58 24th Nov 2008, Emma Corsham wrote:The magical cure you need for your tiredness is..... *drum roll*
Sleep!!
Good luck with the fancy light anyways, hope it proves to be more usefull then that pile of cash used to purchase it!
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Comment number 3.
At 04:17 25th Nov 2008, ValentinaL wrote:well... I just hope you recapture the joy of living someday soon with your lights then!
as thetricktolife says up here.... sleeping could also work tho!
:)
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