The icing on the cake for an Olympic medallist!

Sarah Winckless, a regular on my radio show, is at the top of her sport. She's an Olympic medallist and winner of countless gongs for her rowing, and now chairs the British Olympic Associstion Athlete Commission. But today she got news that seemed to eclipse all of that - at least for a while.

She's been picked to run with the Olympic torch - somewhere in our patch - on July 10, which is a Tuesday. It's a date we should all put in our diaries and all turn out to cheer her along.

Never have I seen her quite so emotional.

Congratulations Sarah. We are ALL so proud of you.