Key points about describing healthy food and drink habits

Use indefinite articleMeans ‘a’ or ‘an’. Indefinite articles change depending on whether the nouns they go with are masculine or feminine., definite articleMeans 'the'. Definite articles change depending on whether the noun it goes with is masculine, feminine, singular or plural. or partitive articles ('some' or 'any') when talking about food and drink.
Verbs such as commencer (to start) and continuer (to continue) are followed by à.
Verbs such as arrêter (to stop) and éviter (to avoid) are followed by de.
Vocabulary – Talking about mealtimes and food

Did you know?
An after-school snack is often called un quatre-heures because it’s eaten around 4 pm.
Click or tap on Show more to see useful vocabulary for describing what you eat and drink for different meals.
Breakfast
| French | English |
|---|---|
| Au petit déjeuner, je mange des céréales avec du lait. | For breakfast, I eat cereal with milk. |
| Mon père a mangé du pain et un fruit. | My dad had bread and a piece of fruit. |
| Ma mère boit du thé mais moi, je bois du café. | My mother drinks tea but I drink coffee. |
| Ma sœur a essayé du porridge et elle a bien aimé ça. | My sister tried porridge and she liked it. |
Lunch
| French | English |
|---|---|
| Je vais prendre un sandwich. | I'm going to have a sandwich. |
| Je bois toujours de l’eau. | I always drink water. |
| Le weekend, on achète des frites. | At the weekend, we buy chips. |
| Mon frère n’aime pas le fromage. | My brother doesn’t like cheese. |
| Tous les jours, je prends des fruits. | Every day I have some fruit. |
Snack
| French | English |
|---|---|
| Quand nous étions petits, nous mangions beaucoup de gâteaux. | When we were little, we used to eat lots of cakes. |
| Je voudrais trois biscuits car j’ai très faim. | I’d like three biscuits because I’m very hungry. |
Evening meal
| French | English |
|---|---|
| Ma viande préférée est le poulet. | My favourite meat is chicken. |
| Nous mangeons des repas végétariens plusieurs fois par semaine. | We eat vegetarian meals several times a week. |
| Si ma mère travaille, on prépare une pizza avec de la salade. | If my mum is working, we prepare pizza with salad. |
| Pour terminer, nous prenons souvent de la glace. | To finish, we often have ice cream. |
Remember that the verb prendre (to take) is used with mealtimes and food to say what you are having.
Grammar – Using articles with food and drink

When talking about food, you might need to use one of the following types of article:
the indefinite article - un or une (a or an)
the definite article - le, la, l’, les (the)
the partitive article - du, de la, des, de l’ (some, any)
Using indefinite articles
Use indefinite articles (un, une) to talk about an individual item of food or one drink.
For example:
Je mange un fruit. - I’m eating a piece of fruit.
Elle va acheter une glace. - She is going to buy an ice cream.

Using definite articles
Use definite articles (le, la, l’, les) to talk about food and drink in general and after verbs of preference.
For example:
J’aime les glaces. - I like ice-cream.
Je déteste la viande – je préfère le poisson. - I hate meat – I prefer fish.
Using partitive articles
Partitive articles are the words ‘some’ and ‘any’. Use these to refer to an unknown quantity of something.
In French, the partitive article is formed with de (‘of’) and the definite article (‘the’).
The partitive article changes depending on whether the noun it goes with is masculine, feminine, starts with a vowel or a silent h, or plural.
| masculine | feminine | before a vowel or silent h | plural |
|---|---|---|---|
| de + le → du | de la | de l' | de + les → des |
Partitive articles are often used to talk about food and drink with verbs including:
| Verb in the infinitive | Example |
|---|---|
| manger - to eat | Je mange du poulet. - I eat (some) chicken. |
| boire – to drink | Elle a bu de l’eau. - She drank (some) water. |
| prendre – to take/have | On va prendre des boissons. - We are going to take (some) drinks. |
| faire – to do | J’ai fait des gâteaux. - I made (some) cakes. |
| avoir – to have | Nous avons de la glace pour ce soir. – We have (some) ice cream for tonight. |
| préparer – to prepare | Ils ont préparé du poisson. – They have prepared (some) fish. |
| acheter – to buy | Je voudrais acheter du fromage. - I would like to buy (some) cheese. |
Negative verbs
When using negative expressions use de without the article (le, la, l’ or les).
Negative expressions include:
ne … pas - not any
ne … plus - no more
ne … jamais - never
For example:
Il n’y a pas de lait. - There isn’t any milk.
Mon ami ne boit jamais d’eau minérale. - My friend never drinks mineral water.
Expressions of quantity

With expressions of quantity use de without the article (le, la, l’ or les).
Expressions of quantity include:
beaucoup de - a lot of
trop de - too much / too many
plus de - more
For example:
Il y a beaucoup de légumes au marché. - There are a lot of vegetables in the market.
J’ai bu trop de café aujourd’hui. - I have drunk too much coffee today.
Je voudrais un peu plus de lait, s’il vous plaît. - I would like a bit more milk, please.

Using articles - Mini quiz

Translate the following sentences into French.
I would like an ice-cream, please.
Je voudrais une glace, s’il vous plaît.
Use the indefinite article to mean ‘a’ or ‘an’.
I don’t like vegetables.
Je n’aime pas les légumes.
Use the definite article to talk about something in general.
They ate too many cakes.
Ils ont mangé trop de gâteaux.
Use de after expressions of quantity, like ‘too many’.
Find out more about using indefinite and definite and partitive articles in the Gender, nouns and articles guides.
Reading practice

Read the following blog post about the pros and cons of meal planning. Write one advantage and one disadvantage mentioned for each of the following:
Eating breakfast
Taking a packed lunch
Eating together as a family
Pour manger sain et équilibré, on doit s’organiser. Ce n’est pas difficile!
D’abord, il faut commencer la journée avec un bon petit-déjeuner. C’est vrai qu’on doit se lever un peu plus tôt et parfois, on n’a pas trop envie de manger le matin. Cependant, les études montrent que ce premier repas du jour nous aide à nous concentrer et à mieux travailler.
Ensuite, apportez votre propre déjeuner au collège ou au travail. Même s’il faut du temps pour le préparer, c’est beaucoup moins cher qu’acheter un repas et souvent plus sain aussi. Si vous trouvez ça ennuyeux, essayer d’ajouter des choses différentes – vous trouverez beaucoup d’idées sur Internet.
Finalement, le dîner, c’est une occasion pour s’asseoir ensemble autour de la table avec sa famille. On peut partager la préparation du repas et parler de sa journée. Le seul inconvénient, c’est quand il faut nettoyer la cuisine après car souvent, on se dispute.

- Eating breakfast
Advantages
One of:
helps you concentrate
helps you work better.
Disadvantages
One of:
have to get up earlier
don’t feel like eating in the morning.
- Taking a packed lunch
Advantages
One of:
cheaper than buying a meal
often healthier
Disadvantages
One of:
takes time to prepare
can be boring
- Eating together as a family
Advantages
One of:
share the meal preparation
talk about one’s day
Disadvantages
One of:
have to clean the kitchen afterwards
often argue
Click or tap on Show more to read a translation.
To eat healthily and in a balanced way, you have to get organised. It is not difficult!
First, you must start the day with a good breakfast. It’s true that you must get up a little earlier and sometimes you don’t want to eat in the morning. However, studies show that this first meal of the day helps us to concentrate and to work better.
Next, take your own lunch to school or work. Even if you need time to prepare it, it is a lot cheaper than buying a meal and often healthier too. If you find that boring, try adding different things – you will find a lot of ideas on the internet.
Finally, the evening meal is an opportunity to sit down round the table with the family. You can share the meal preparation and talk about your day. The only inconvenience is when you have to clean the kitchen afterwards as often there are arguments.
Vocabulary - Talking about making healthy food and drink choices
Useful phrases to describe eating healthily include:
| French | English | French | English |
|---|---|---|---|
| Je suis devenu(e) végan(e). | I became vegan. | En général, je mange assez sainement. | In general, I eat quite healthily. |
| Ma famille est végétarienne. | My family is vegetarian. | J’évite de manger trop de fastfood. | I avoid eating too much fast food. |
| On mange de la viande seulement deux fois par semaine. | We eat meat only twice a week. | Nous avons commencé à prendre le dîner plus tôt. | We have starting having dinner earlier. |
| Nous mangeons beaucoup de poisson. | We eat a lot of fish. | On doit manger des légumes tous les jours. | You must eat some vegetables every day. |
| Nous essayons de manger équilibré. | We try to eat a balanced diet. | Ce n’est pas une bonne idée de manger entre les repas. | It’s not a good idea to eat between meals. |
Useful phrases to describe making healthy drink choices include:
| French | English |
|---|---|
| Je bois beaucoup de thé vert. | I drink a lot of green tea. |
| Mon frère a arrêté de boire du café le soir. | My brother has stopped drinking coffee in the evenings. |
| Boire du lait est bon pour la santé. | Drinking milk is good for your health. |
All Foundation Tier vocabulary listed in this guide can be found on the vocabulary sheet below.
Grammar – Verbs followed by ‘à’ or ‘de’ and an infinitive
Some verbs are followed by à and an infinitive or by de and an infinitive.
Verbs followed by à and an infinitive
| French | English | Example |
|---|---|---|
| Sorry, something went wrongCheck your connection, refresh the page and try again. | to start/ begin to | Nous avons commencé à manger sain. – We’ve started to eat healthily. |
| Sorry, something went wrongCheck your connection, refresh the page and try again. | to learn to | Il apprend à faire la cuisine. – He’s learning to cook. |
| Sorry, something went wrongCheck your connection, refresh the page and try again. | to continue to | Elles continuent à faire les courses. – They are continuing to do the food shopping. |
| Sorry, something went wrongCheck your connection, refresh the page and try again. | to encourage to | Ils m’encourage à acheter la nourriture chinoise. – They encourage me to buy Chinese food. |
| Sorry, something went wrongCheck your connection, refresh the page and try again. | to succeed in / manage to | Je vais réussir à préparer ce repas. – I’m going to succeed in/manage to make this meal. |
Verbs followed by de and an infinitive
| French | English | Example |
|---|---|---|
| Sorry, something went wrongCheck your connection, refresh the page and try again. | to try to | Ils essaient une nouvelle recette. – They’re trying a new recipe. |
| Sorry, something went wrongCheck your connection, refresh the page and try again. | to stop | Tu dois arrêter de boire trop de vin. – You must stop drinking too much wine. |
| Sorry, something went wrongCheck your connection, refresh the page and try again. | to decide | Ils ont décidé de changer. – They decided to change. |
| Sorry, something went wrongCheck your connection, refresh the page and try again. | to avoid | Elle va éviter de boire du lait. – She is going to avoid drinking milk. |
| Sorry, something went wrongCheck your connection, refresh the page and try again. | to forget | J’ai oublié d’apporter mon déjeuner. – I forgot to bring my lunch. |

Remember
Modal verbs and verbs of opinion can be followed directly with an infinitive (and don’t take à or de).
Je veux boire quelque chose. - I want to drink something.
Tu aimes manger la nourriture française ? - Do you like eating French food?
Verbs followed by ‘à’ or ‘de’ and an infinitive - Mini quiz

Decide if the following sentences should be completed with à, de or nothing.
Nous détestons __________ faire la cuisine.
Nous détestons faire la cuisine.
We hate cooking.
Nothing extra is needed here as verbs of opinion can be followed directly by an infinitive.
Je vais essayer _________ boire beaucoup d’eau.
Je vais essayer de boire beaucoup d’eau
I am going to try to drink a lot of water.
The verb essayer is followed by de before the infinitive.
Ils ont appris ___________ manger plus équilibré.
Ils ont appris à manger plus équilibré
They have learnt to eat a more balanced diet.
The verb apprendre is followed by à before the infinitive.
Listening practice
Listen to the podcast extract in which a teenager talks about how they have changed their diet. Choose the three correct statements from the options given.
| A | They have started to improve their diet. |
| B | They sometimes eat chips. |
| C | They have become vegetarian. |
| D | They do not eat fish. |
| E | They would like to learn to cook. |
| F | Their favourite recipe is cheesecake. |
The answer is A, D and F
Click ot tap on Show more to see the full transcript and transation.
Transcript
J’ai commencé à manger plus équilibré récemment et maintenant j’évite de manger entre les repas. Je ne mange plus de frites !
Ma famille est végétarienne mais j’ai décidé de manger de la viande une fois par semaine car je l’aime. Cependant, je refuse de manger du poisson.
Moi et mon frère, nous avons appris à faire la cuisine à l’âge de dix ans. Notre recette préférée est un gâteau au fromage.
Translation
I’ve started to eat a more balanced diet recently and now I avoid eating between meals. I no longer eat chips!
My family is vegetarian but I’ve decided to eat meat once a week because I like it. However, I refuse to eat fish.
My brother and I, we learnt to cook at the age of 10. Our favourite recipe is a cheesecake.
Vocabulary sheet
Click or tap on the image below for a list of useful vocabulary to use when describing healthy food and drink habits.
Higher Tier – Vocabulary – Healthy eating
Useful phrases for describing eating healthily include:
| French | English |
|---|---|
| Je mange toujours des légumes avec mon plat principal. | I always eat vegetables with my main course. |
| Il ne faut pas manger un repas lourd avant de se coucher. | You mustn’t eat a heavy meal before going to bed. |
| Je remplace des gâteaux par des fruits. | I replace cakes with fruit. |
| Je pense que huit verres d’eau par jour est suffisant. | I think that eight glasses of water a day is sufficient. |
All vocabulary listed in this guide can be found on the vocabulary sheet below.
Higher Tier – Grammar - Uncountable nouns
Countable nouns are objects that can be counted, such as ‘brother’. You can say ‘I have one brother’ or ‘I have two brothers’.
Uncountable nouns are nouns that cannot be counted, such as ‘water’, and they are usually in the singular form with the partitive articles ‘some’ and ‘any’. This is the same in French. Use de, de la or de l’ with uncountable nouns to mean ‘some’ or ‘any’.
For example:
Je vais manger du chocolat. – I am going to eat some chocolate.
Tu as de l’eau? – Do you have any water?
Higher Tier – Grammar – Infinitives
Verbs followed by de and an infinitive include:
| Infinitive | English | Example |
|---|---|---|
| refuser de | to refuse to | Je refuse de manger de la viande. – I refuse to eat meat. |
Higher Tier - Vocabulary sheet
Click or tap on the image below for a list of useful Higher Tier vocabulary to use when describing healthy food and drink habits.
Now you have revised the important vocabulary and key grammar points for describing healthy food and drink habits, why not have a look at the Describing family traditions and celebrations in French guide?
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