Factors impacting on performance
Knowledge and understanding - Mental factors
Mental factors impact on performance and have associated features that can lead to positive or negative outcomes.
Knowledge and understanding - Emotional factors
Emotional factors impact on performance and have associated features that can lead to positive or negative outcomes.
Knowledge and understanding - Social factors
Social factors impact on performance and have associated features that can lead to positive or negative outcomes.
Knowledge and understanding - Physical factors
Physical factors impact on performance. Features of physical fitness, physical skills, tactics and composition can lead to positive or negative outcomes.
Key planning information
Setting goals and planning training will help develop the performance of an athlete. These skills will be used in developing different approaches in performance.
Performance development - Mental factors
The influence of mental factors can be positive or negative. The approaches used to develop performance are specific to the factor and the activity.
Performance development - Emotional factors
The influence of emotional factors can be positive or negative. The approaches used to develop performance are specific to the factor and the activity.
Performance development - Social factors
The influence of social factors can be positive or negative. The approaches used to develop performance are specific to the factor and the activity.
Performance development - Physical factors
The influence of physical factors can be positive or negative. The approaches used to develop performance are specific to the factor and the activity.
Investigating performance
Knowing how to collect, analyse and draw appropriate conclusions from data, will help a performer decide on the best approaches for their training programme.
Tracking and Assessing Progress
Feedback is needed to check performance progress and identify new development needs. This can be in the form of test results or observation schedules.
