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Impact of physical factors on performance - FitnessPhysical factors that impact performance

Physical factors refer to fitness, skills and tactics. Fitness covers agility, CRE, flexibility and power. These can impact performance in different ways.

Part ofPhysical EducationFactors impacting on performance

Physical factors that impact performance - Fitness-related factors

Physical factors can be placed in to three different categories:

Fitness	Skills	Tactics
Agility	Reaction time	Delay
CRE	Accuracy	Penetration
Flexibility	Consistency	Width
Power	Rhythm

Fitness	Agility
Skills	Reaction time
Tactics	Delay

Fitness	CRE
Skills	Accuracy
Tactics	Penetration

Fitness	Flexibility
Skills	Consistency
Tactics	Width

Fitness	Power
Skills	Rhythm
Tactics

This guide concentrates on fitness-related factors and their impact.

Impact of agility on performance

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