Key points
A force can be a push or a pull. When a force is exerted on an object it can change the object's speed, direction of movement or shape.
Pressure is a measure of how much force is acting upon an area.
Pressure can be calculated using the equation pressure = force ÷ area. Therefore, a force acting over a smaller area will create more pressure.
Watch the video to learn the difference between force and pressure.
Try this experiment

Image caption, Click to see a step-by-step slideshow.

Image caption, YOU WILL NEED: Weighing scales, calculator, ruler, pen, trainer, stiletto shoe and a piece of paper.

Image caption, STEP 1: Use the scales to find your mass in kilograms.

Image caption, STEP 2: Stand on a sheet of paper and use a pen and a ruler to draw a rectangle around the trainer. Do the same with the stiletto heel.

Image caption, STEP 3: Measure the sides of each rectangle and calculate their area. Finally calculate pressure.

Image caption, STEP 4: Put on the stiletto and stand on the grass. Do the same with the trainer.

Image caption, STEP 5: Observe the difference in pressure, by looking at the two footprints produced. The stiletto creates the biggest pressure, so it has made a hole.
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How do we measure pressure?
Mass is a measure of how much matter there is. Gravitational force is the pull of the Earth's gravity on that mass. Each kg of mass is pulled down by the Earth with a force of 10 N.
Everything has a mass (kg). To convert this to force (N) on Earth, we multiply the mass by 10.
We can then calculate pressure using: pressure = force ÷ area.
If you stand on one foot (rather than both feet), the pressure exerted would be twice as great because it is spread over a smaller area. Similarly, a stiletto heel creates far more pressure than a normal shoe.
Did you know?
A person wearing a stiletto can exert more pressure on the ground than an army tank! This is because the army tank uses caterpillar tracks to spread its weight (and therefore force) over a larger area, in order to reduce the pressure. If it didn't, it would sink into the ground and wouldn't get very far!
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