BBC - 1Xtra - Feed Your Head

Feed Your Head - Get Clued Up

It takes strength to decide that it's time to seek help when you feel unable to cope.

Fortunately there's loads of places you can find help you no matter what your problem is:

Ask Dr Mel

She's, in her own words un-embarrassable so ask her anything (mainly for girls)!

Ask the Doc

Email The Surgery

Let Letitia & Dr Mark know what's going on in your life.

Tell your story

TheSite.org

Get in contact with expert advisors.

Find out more

youth2youth

The first national young persons helpline run by young people!

Get involved

getconnected.org.uk

Get free confidential help and support in difficult times.

Learn more

If you had one wish...

What would you change in life?

My job
760 votes
(30.6%)
My looks
913 votes
(36.7%)
My home
382 votes
(15.4%)
Nothing thanks
432 votes
(17.4%)

Total votes: 2487

This is not a representative poll and the figures do not purport to represent public opinion as a whole on this issue