Professor Andy Lane
The Professor of Sport and Exercise Psychology reveals his top tips for marathon success.
Dr Costas Karageorghis
The reader in sports psychology reveals the science behind the music and how you can create your own performance enhancing playlist.
Rocking the crowd!
The Cardiff Devils productions manager and match night director, Paul Sullivan, explains how he injects a bit of adrenaline into match nights.
Psychology of archery
Katherine Bond, the sports psychologist for the GB Paralympic archery team, encourages us to "establish a routine" to stay on target.
Psychology of bobsleighing
Scott White, psychology coach, explains how his techniques are preparing the GB women's bobsleigh team for the Winter Olympics in Vancouver 2010.
Psychology of wheelchair rugby
The principal lecturer in Sport Psychology, Ross Hall, reveals the techniques that helped prepare the British wheelchair rugby team to compete in the Beijing Paralympics 2008.
All hail the Haka
The Haka represents one of the most famous visual rituals in the world of sport today. As a form of expression it can be used not only to psych up players and audiences, but to also psych out opponents.
Colour psychology
Colour psychologist and creative consultant, Bernay Laity, reveals how we can use colour to motivate and help us fight nerves.
Psychology of sailing
Dr Ben Chell, the lead psychologist for the GBR Olympic sailing team, explains how "nerves are just our body's normal response to stressful situations."
Dr Linda Papadopoulos
"Try to get your mind to work for you rather than letting it work against you," says the celebrity psychologist.
You just try to relax and focus on what you've got to do.
Double Olympic gold medal rower
Training ground
Work hard
Colin Jackson reveals more top tips on making exercise part of your lifestyle.
