Still hungry for advice, Martin takes a break from training to get some expert tips from one of the UK's top professional cycling teams, and discovers that it is possible to have your cake and eat it.

606: DEBATE Anybody who says it doesn't hurt isn't doing it properly. Martin Page

Martin will catch every draft and slice of cake in his video diary as his date with destiny draws nearer.

And he's keen to hear from you. Have you ever ridden in a team? Are there races that a 30-something amateur cyclist can enter?

If you've any tips for Martin, or if you have any ideas about training or amateur cycling which our man can cover, get in touch via 606.