Nottingham Forest defender Luke Chambers wants to prove that he is good enough to play in the Championship.
The 23-year-old has faced criticism for some of his performances at right-back but impressed against Birmingham City.
Chambers told BBC Radio Nottingham: "I felt I was back to the form that I'm capable of. I know I can play in this league and it's just proving it.
"I know I haven't been good enough this season. That showed with me being in and out of the team."
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