Duff has played over 150 games for Cheltenham (Getty Images)

Cheltenham defender Shane Duff believes last year's successful fight for League One survival will help the Robins in their remaining three matches.

"I think experience helps in any walk of life really," the 26-year-old told BBC Radio Gloucestershire.

"We didn't know what we were doing last year. It was all new to us, it was a new experience to everyone."

"This year the faces are the same, we know what it takes, and I'd say the lads are a little bit more relaxed."

Cheltenham are currently 19th in League One, four points above Gillingham who occupy the last relegation spot.