Aldershot club captain Adam Hinshelwood is relishing the chance to win back his first team place against Barnet.

The 25-year-old arrived from Brighton in the summer, but has twice lost his centre-half spot after knee injuries.

Hinshelwood told BBC Surrey: "You can't fault the lads since they came in. Blackie (Chris Blackburn) and Charlesy (Anthony Charles) have been superb.

"It's the sign of a good squad when you get your chance to have the shirt, you've got to make sure you take it."

Hinshelwood is confident the team have managed to put their 6-1 defeat by Burton Albion behind them.

"To be honest, we've got it out of our system," he said.

"We talked over it for a couple of days after and that was it - finished - took the positives out of it.

"Before that we were on a good run and it's important that we bounce back from a defeat."

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