While Europe's top stars strut their stuff in Gothenburg how about working on your athletics skills or beat your personal best in Denise Lewis' heptathlon game.

Colin Jackson and the BBC team have also been responding to your e-mails every day this week.

Some of the biggest names in athletics are ready to pass on their tips.

There's advice from heptathlete superstar Carolina Kluft, Mark Lewis-Francis' sprinting guide and a triple jump masterclass with Phillips Idowu.

You can also improve your jumping, throwing and running with all of our skills:

Colin Jackson and the BBC team in Gothenburg have been investigating your athletics questions all week.

Check out Colin's latest batch of questions featured on TV:

Watch Colin's Friday answers

Why not find where your local club is or check out all the latest initiatives being run by UK Athletics:

If playing games is more your thing then taste the competitive action on your computer with this classic.

Get your spikes on, sit back and beat the field in this compulsive athletics arcade game: