Episode details
Available for over a year
Adam and Jess share why they’re self-isolating. With some expert tips helping you through the coronavirus pandemic. Upload your voice notes to bbc.co.uk/makeadifference.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Adam and Jess share why they’re self-isolating. With some expert tips helping you through the coronavirus pandemic. Upload your voice notes to bbc.co.uk/makeadifference.
Programme Website