Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Radio Cumbria,27 Dec 2025,4 mins

Elliot Embleton: 'Buzzing to be back'

Carlisle United

Available for over a year

The Carlisle United midfielder on his goal in Boxing Day's 3-0 win at Gateshead.

Programme Website