Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio Newcastle,8 mins

Forget who you were, concentrate on who you are now and be the best you can be

Anna Foster

Available for over a year

Andrew Elliker-Reeve on being the 1% who had life changing complications after surgery

Programme Website
More episodes