Episode details

Radio Newcastle,17 mins
Gilly experiences a sound bath for the first time
Gilly Hope on BBC Radio NewcastleAvailable for over a year
What is a sound bath? It's all about relaxation and meditation as Gilly found out
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Radio Newcastle,17 mins
Available for over a year
What is a sound bath? It's all about relaxation and meditation as Gilly found out
Programme Website