Worrying – Have you ever worried so much it’s affected you day to day?

Available for over a year

We all worry, but why do we do it? Join Ami Charlize and Dr Radha as they talk all about worrying and share what worries them in the World of Wellbeing podcast. They discuss what can make us feel better when we’re in a worried state, with wellbeing tips and practical advice to help us manage and work out our feelings. They also talk about signs for when worrying can become more serious, when anxiety becomes a problem, and when’s time to get help.