Episode details

Available for over a year
Emma spoke to Personal Trainer and Nutritionalist, Ashley Hawskwoth, to get his new year fitness tips.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Emma spoke to Personal Trainer and Nutritionalist, Ashley Hawskwoth, to get his new year fitness tips.
Programme Website