Episode details

Available for over a year
Personal Trainer Lavina Mehta shares advise for sticking to your New Years Resolutions.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Personal Trainer Lavina Mehta shares advise for sticking to your New Years Resolutions.
Programme Website