Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Radio Humberside,11 mins

Liam Rosenior: "Ignore the noise"

Humberside Sport: Pre-match

Available for over a year

The Hull City boss has a message for his players after losing their opening two games.

Programme Website