Episode details
Available for over a year
Julia Ravey tackles the science behind sport. If you're an early bird or night owl, Julia asks: "When is the best time of day to exercise?"
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Julia Ravey tackles the science behind sport. If you're an early bird or night owl, Julia asks: "When is the best time of day to exercise?"
Programme Website