Episode details

Available for over a year
Julia Ravey tackles the science behind sport. Motivation to exercise can be hard to maintain, Julia asks: "When will I see results?"
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Julia Ravey tackles the science behind sport. Motivation to exercise can be hard to maintain, Julia asks: "When will I see results?"
Programme Website