Episode details
Available for over a year
Ben Blowes, who ran 31 marathons in 31 days shares his tips on how to get fit in the new year.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Ben Blowes, who ran 31 marathons in 31 days shares his tips on how to get fit in the new year.
Programme Website