Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio Cornwall,4 mins

In training for The Dragon's Back Race

James Churchfield

Available for over a year

Alan Dowrick from Bodmin will run 236 miles (380km) across Wales in six days for charity

Programme Website
More episodes