Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Radio Cumbria,6 mins

Carlisle United 2-0 Everton U21

BBC Radio Cumbria Sport: Post-match

Available for over a year

Post-match reaction from Carlisle United assistant manager Gavin Skelton.

Programme Website