Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Hereford & Worcester,9 mins

An Olympic gold for Droitwich's Matt Richards

Toni McDonald on BBC Hereford & Worcester

Available for over a year

Toni McDonald speaks to the 18 year-old's parents, Simon and Amanda, after the race.

Programme Website