Jewel: Switching off from social

Available for over a year

From endless TikTok holes to watching Kardashians in the shower - 22-year-old Brummie Jewel is spending an average of eight hours a day (120 days a year!) glued to her phone. But it's not just Jewel racking up some serious screen-time - her tech-obsessed grandad is too! Deciding it's time for a change, Jewel enlists the help of Stacey and digital detox expert Tanya Goodin to help her switch off and enjoy more time offline. Have you got a story you would like to share? If you are embarking on your own fresh start, let us know using the hashtag #staceydooleypodcast or email [email protected]. ==================== Credits: Presenter: Stacey Dooley Producers: Blanca Muñoz, Francesca Bent Executive producer: Natasha Johansson Digital producers: Sam Ashton, Stephen Trenchard This has been a Little Dooley production for BBC Radio 5 Live and BBC Sounds.