Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio Somerset,20 mins

Open water swimming and mental health benefits

Make a Difference: Somerset

Available for over a year

Luke talks to Dr Leo Gundle, a cold water swimmer and Alison Baker from Mind in Somerset. Image: Getty Images

Programme Website
More episodes