Episode details
Available for over a year
Exercise can be beneficial to people's mental health. Charles Mgbolu looks at how swimming can be used to counter depression.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Exercise can be beneficial to people's mental health. Charles Mgbolu looks at how swimming can be used to counter depression.
Programme Website