Episode details
Available for over a year
Learn to notice how our emotions change constantly, and how to look after them. This audio activity follows on from the film Being Resilient.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Learn to notice how our emotions change constantly, and how to look after them. This audio activity follows on from the film Being Resilient.
Programme Website