Episode details

Radio York,10 mins
Advice from Paul McKenna on coping with coming out of the lockdown
Breakfast on BBC Radio YorkAvailable for over a year
Adam chats to self-help guru Paul McKenna about coronaphobia
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Radio York,10 mins
Available for over a year
Adam chats to self-help guru Paul McKenna about coronaphobia
Programme Website