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Episode details

Radio Berkshire,1 min

How Mixed Martial Arts saved me from myself

Kirsten O'Brien

Available for over a year

It’s common knowledge these days that war can have a huge impact on the mental health of our soldiers but sadly too few people really understand how damaging the effects of PTSD can be. Terry Brazier credits MMA with saving his life after he developed PTSD and he now works to get others talking about post traumatic stress.

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