Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

World Service,1 min

Bodybuilding got me in shape to bake

The Food Chain

Available for over a year

Running a bakery can be very physically demanding and involve incredibly long hours. Lee Utsumi, who owns Lee's Bread in Tokyo, used to be a bodybuilder, triathlete and marathon runner and says she couldn't run her bakery without that stamina. (Picture: A sportsman chalks his hands. Credit: Getty Images)

Programme Website
More episodes