Episode details

Radio Solent,8 mins
Rachel Houghton speaks to Sohail Chowdhary, founder of AG Martial Arts
Steph NieuwenhuysAvailable for over a year
Sohail's journey teaching fitness and self-defence for all ages and abilities.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Radio Solent,8 mins
Available for over a year
Sohail's journey teaching fitness and self-defence for all ages and abilities.
Programme Website