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Episode details

Radio Scotland,7 mins

Should we all be nude sleeping?

Mornings

Available for over a year

Apparently you will have a deeper sleep if you’re wearing nothing at all. With two thirds of millennials reportedly going to bed in the buff - should we all be sleeping nude to get a good night’s kip? Sleep expert Dr Nerina Ramlakhan gives Jackie the lowdown on the impact nightwear can have plus one millennial reveals why they chose to ditch the pjs.

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