Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 2,7 mins

Mike Lewis on how taking ’10,000 unsexy steps’ can change your life and career

Steve Wright in the Afternoon

Available for over a year

Mike discusses his book, When To Jump: If The Job You Have Isn't The Life You Want.

Programme Website
More episodes