Episode details

Radio 2,1 min
What you should and shouldn't do to get fit, according to The Body Coach, Joe Wicks
Claudia on SundayAvailable for over a year
Joe tells Claudia what we should stop doing, if we want to lose weight!
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Radio 2,1 min
Available for over a year
Joe tells Claudia what we should stop doing, if we want to lose weight!
Programme Website