Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 2,7 mins

Dr Rangan Chatterjee: "Stress underpins so much of all the other choices that we make."

Steve Wright in the Afternoon

Available for over a year

The doctor discusses his book, The 4 Pillar Plan.

Programme Website
More episodes