Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Asian Network,3 mins

Bang it Out: Islah Abdur Rahman

Asian Network's Bengali Entertainment Show with Nadia Ali

Available for over a year

Islah from The Cornershop's the first to accept the Bang it Out challenge for 60 seconds!

Programme Website