Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

World Service,1 min

'Frankie Fredericks inspired me'

Paralympics Live

Available for over a year

Johannes Nambala won silver in the 400m in one of the visually impaired categories at the Rio Paralympics 2016. He and the champion Mohamed Amguoun of Morocco threw themselves over the line. It took a photograph to separate them Nambala says he was inspired by fellow Namibian Frankie Fredericks after he won Olympic silver, and he would also like to inspire others. (Image: Johannes Nambala, credit: Getty Images)

Programme Website
More episodes