Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

World Service,29 Oct 1998,13 mins

Listening to Your Body

How to Stop Smoking

Available for over a year

'Sometimes your body can decide to stop smoking'. Ways in which your body can tell you to stop smoking. Therapist David Brooks advices on listening to your body and planning ahead when stopping smoking. Presented by Nick Rankin.

Programme Website
More episodes