Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

World Service,08 Oct 1997,13 mins

How Our Diet Affects Our Health

Health Matters

Available for over a year

What we eat and how it affects our health. There is a strong link between eating a diet high in animal fat and heart disease, simple changes could reduce and prevent many cancers. The programme looks at the optimum diet for health. (Photo: Contrasting food types. Credit :Getty Images)

Programme Website
More episodes